BREATHWORK RETREATS, NSW

NEXT RETREAT
April 2022, Tilba Tilba
BREATHWORK RETREATS IN NSW
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WELLBEING RETREATS NEAR SYDNEY AND CANBERRA

Join Inspired Breath on one of our regular breathwork retreats in NSW. We host regular weekend (3 day) retreats and deeper 10 day immersion retreats in carefully selected nature-based locations close to Sydney and Canberra.

These are wellbeing retreats with a difference. These programs are can provide a much needed circuit breaker but they offer much more than a short-term bandaid for stress. Our retreats will give you a way to meet and a sense of progress to transcend life’s challenges. 

Breathwork is fast becoming a popular tool for personal growth and healing but it is not a new therapy.  It has been around a long time and so have we.  Our style and approach to breathwork is not a fad or a quick fix.  We bring a combined experience of over 30 years to provide a safe and nurturing environment for you to go on our own healing journey. We give you the space, guidance and most importantly, the support to integrate what comes up for you.  And afterwards we debrief and continue to support you to assimilate what you have learned when you return to your regular life.

We host our retreats in stunning, natural and tranquil locations that are easy to get to whether you live in Sydney,  Canberra on the South Coast or anywhere in between.

You’ll enjoy comfortable accommodation, exceptional locally-sourced food and attentive, professional support.

10 DAY RETREAT –

SOUTH COAST, NSW

For those who are ready, we offer longer breathwork retreats. These 10-day immersions offer a chance for personal discovery, healing and transformation. 

Longer retreats focus on gathering insights and on attention to integration so that you to have the best possible healing outcome.

Together we create an atmosphere of deep respect and nurturing to prepare the ground for robust and powerful teaching. This is how we make room for adventurous and often exhilarating experiences to emerge, to allow you to move out from the shore of known experience and discover what lies beyond.

These 10 day immersions offer a rich and layered experience for the advanced breathwork practitioner and those seeking personal mastery. Our personal journey retreats run in conjunction with foundation modules of the Breathwork Practitioner Training Program so your journey is with people who share a deep commitment to breathwork and self-awareness.

Price $2250 (camping & young adult) – $3450 (early bird)

NATURE-BASED HEALING EXPERIENCES

These residential wellbeing retreats are for anyone seeking personal change and looking for some clarity.  

Inspired Breath retreats are a chance to reset and recover as well as getting the shift you need. 

The programs are designed to be meaningful and relevant as well as a chance to enjoy and appreciate life. By stepping out of the known you shift more quickly into a state where healing and transformation are possible.

Our next 10-day retreat is coming up fast, book a call back to learn if it’s right for you.

SHORT RETREATS

What you’ll experience
  • Nature connection activities
  • 3 x extended Breath Journeys
  • Bio-energetic workouts
  • Personal attention to your journey
  • Comfortable accommodation
  • High-level nourishing catering
  • Complementary 1 hour follow up session
Who should come
  • These retreats are for anyone. Whether you are new to Breathwork or a regular practitioner, you’ll leave inspired, refreshed and longing for more.
  • This is a chance to experience the rare beauty the NSW south coast and hinterland has to offer.
  • We provide a nurturing and relaxed environment in comfortable accommodation with nourishing meals.

LONG RETREATS

What you’ll experience
  • 10 x extended breathwork journeys
  • Introduction to holding space for others
  • Breath, feeling and regression
  • Body memory and trauma
  • Bringing your shadow out of the dark
  • Your birth story and the impact of birth trauma
  • The practice of a breathwork session
Who should come?
  • Experienced practitioners
  • Therapists,
  • Facilitators
  • Coaches
  • People seeking profound insights and healing.

Check our events listings for upcoming breathwork retreats in NSW

INSPIRED BREATH 

© 2020 INSPIRED BREATH JOURNEYS, TILBA, NSW