When motherhood is mayhem and how Breathwork can help

Motherhood is the mother of all juggling acts! Time for your infant comes first, but as you emerge from the first 18 months to 2 years, there may be deep longing to grab back some of your ‘self’.

For all its joys and deep sense of fulfilment, there are times when being a mother is really overwhelming.   

Parenting is a full-time and often relentless job without holidays or pay — especially during the first 18 months of a baby’s life. I wrote about it here. https://northernbeachesmums.com.au/when-motherhood-is-mayhem-and-what-to-do-about-it/