The Wild West of Breathwork Courses Whilst the popularity of Breathwork as a modality now exceeds Michael Jackson’s 'Thriller' album, this also brings along a certain dilution of quality teaching in my opinion. ‘Become a facilitiator in 3 days!’ yells one facebook...
One of the main compliants
Why do children think differently to adults? One way to explain it is to think of the type of light given off by a spotlight vs. a latntern. Spotlight consciousness, which is the mode of which most adults operate from, gives us the ability to narrowly focus attention...
There are many reasons to stay in bed and mull things over - the crap state of the world, working out how badly hungover you are, replaying difficult conversations that you need to have but have been delaying. On the other side of that coin, Breathwork can offer...
So I've made it to Christmas. How have you fared this year? I'm back with Mum in suburban Melbourne for a few days. On my first evening walk, I was so surprised to see a couple of Tawny Frogmouths high on some wires. It filled me with absolute joy to hear one of...
After much internal debate in my mind, I have decided to offer the Breath Journey online. Whilst its not the same as 'being in the same place together' I have now mastered the art of offering sessions on line which are gently guided and yet can give a powerful healing...
Russell Brand loves Breathwork even more than drugs. Now that is saying something. Russell's past includes a little hedonism. But now he has morphed himself into a slight sage character offering ultra-fast talking commentary on the trends in news of the day, sprkinled...
Answer? Take a Zen approach to feelings in Breathwork Often when we begin to work with the breath, energies which have been held in the body will start to be mobilized. Feelings that have been held in the body will start to come up. All sorts of feelings - the whole...