by Philip Morey | Jul 7, 2022 | Breath Work
Why do children think differently to adults? One way to explain it is to think of the type of light given off by a spotlight vs. a latntern. Spotlight consciousness, which is the mode of which most adults operate from, gives us the ability to narrowly focus attention... by Philip Morey | Feb 22, 2022 | Breath Work
There are many reasons to stay in bed and mull things over – the crap state of the world, working out how badly hungover you are, replaying difficult conversations that you need to have but have been delaying. On the other side of that coin, Breathwork can offer... 
by Philip Morey | Dec 21, 2021 | Breath Work
So I’ve made it to Christmas. How have you fared this year? I’m back with Mum in suburban Melbourne for a few days. On my first evening walk, I was so surprised to see a couple of Tawny Frogmouths high on some wires. It filled me with absolute joy to... by Philip Morey | Sep 11, 2021 | Breath Work
After much internal debate in my mind, I have decided to offer the Breath Journey online. Whilst its not the same as ‘being in the same place together’ I have now mastered the art of offering sessions on line which are gently guided and yet can give a... by Philip Morey | Aug 3, 2021 | Breath Work
Russell Brand loves Breathwork even more than drugs. Now that is saying something. Russell’s past includes a little hedonism. But now he has morphed himself into a slight sage character offering ultra-fast talking commentary on the trends in news of the day,... by Philip Morey | Jul 6, 2021 | Breath Work
Answer? Take a Zen approach to feelings in Breathwork Often when we begin to work with the breath, energies which have been held in the body will start to be mobilized. Feelings that have been held in the body will start to come up. All sorts of feelings – the... by Philip Morey | Jun 22, 2021 | Breath Work
Motherhood is the mother of all juggling acts! Time for your infant comes first, but as you emerge from the first 18 months to 2 years, there may be deep longing to grab back some of your ‘self’. For all its joys and deep sense of fulfilment, there are... by Philip Morey | May 11, 2021 | Breath Work
There are a range of feelings / emotions that may come up after a Breathwork session, some of which are not always ‘comfortable’. Welcome all the feelings, good and ‘bad’! The therapeutic principle of Breathwork can best be described as the mobilisation and liberation...
